Maum Meditation

What is Maum Meditation and does it work?
In Korean maum means the mind, soul or spirit. Maum Meditation was announced by Woo Myung in 1996 in Mt. Gaya. This meditation teaches that our mind and body are stored with images made up of memories and past experiences. These images, in turn, shape our beliefs and conditioned behaviors. Maum meditation seeks to cleanse the mind by throwing away the things that falsely define us. This eliminating process ultimately leads us to discover our true selves and results in healthy mind and body. There are eight levels to the Maum meditation.
Intro to Maum Meditation
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